Integrative therapy with Charlotte Roy
A space to unravel and make sense of the thoughts, experiences and feelings you’re carrying
“Nothing ever goes away until it has taught us what we need to know”
— Pema Chödrönce
Therapy is a bit like knitting
The ball of feelings we hold inside ourselves needs time to be taken out, examined in a safe environment and then straightened out together in a kind, non-judgemental space.